Elderberries have been used for centuries as a cold and flu preventer and healer. They contain high amounts of vitamin C, Vitamin A and flavonoids and work to keep the immune system strong and resilient, especially over the winter months.
Here at the Made. Simply home, we make up a tasty and healing syrup taken daily to prevent and heal colds and the flu. You can find our blog here, which contains a Elderberry Syrup recipe using our beautiful organic elderberries.